Classes

Hypnobirthing Classes for Groups

Hypnobirthing group sessions are small and usually consist of no more than three or four couples at a time. How long do they last? The course entails at least 10 to 12 hours of teaching and discussion. There are no short cuts and this is why the course is so effective. Some of the classes run over four sessions on consecutive weeks, others involve two longer weekend sessions. Group classes suit those who wish to meet other hypnobirthing couples, allowing them to share support and experiences.

Price: £190

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Next Group Courses ~
November – 12th, 19th, 26th & December 3rd (4 shorter sessions)
December – 9th & 16th (2 longer sessions)
These classes will take place at ‘Milk & Therapy’ Hull.

Private Hypnobirthing Classes

Private classes can take place within your own home or mine if preferred, at a time to suit you. These classes offer privacy, convenience and a very bespoke service.

Price: £290

Self Taught

Yes, you do gain so much more from face to face teaching and support. Why? Well you’ll benefit from my experience as a midwife, my knowledge of local hospital guidelines and policies, my wider understanding of birth and my experience and advanced training  as an aromatherapist. However, I appreciate that not everyone can attend a course, but you too can benefit from hypnobirthing by using the techniques and purchasing ‘The Hypnobirthing Book’  by Katharine Graves and ‘The Colour And Calmness CD’ (then practice, practice, practice).

 

FREE Hypnobirthing Taster Sessions

I offer free information sessions on hypnobirthing so that you can decide whether you wish to pursue the course. This also provides you with the opportunity to meet me.

Next FREE Hypnobirthing Taster takes place on 21st November 7 – 8pm @ Milk & Therapy

 

When is the best time to start the course? I recommend following your anatomy scan (around 22 – 25 weeks), so that you have plenty of time to prepare for your birth. However, I’ve had couples start much later and experience wonderful hypnobirths.

The course includes:

  • The KG Hypnobirthing relaxation CD (Colour and Calmness)
  • The KG Hypnobirthing book
  • Course handouts and scripts
  • Massage techniques and information on essential oils that are useful during labour and birth
  • On going support and advice throughout your pregnancy, you’re always welcome to pop around for coffee and a chat. I love talking birth! Alternatively, you can email me or message.

 

A £60 deposit secures your place on a course. I offer flexible payment for those who prefer. Just contact me to discuss.

Pregnancy and Birth Relaxation Classes

These take place at Milk & Therapy on Anlaby Rd, Hull. The classes include practicing breathing techniques for labour and birth, guided relaxation and a different topic each week related to labour and birth. These include the use of ‘Essential Oils for Birth’ ‘Active Birth’ ‘Massage and other Techniques for Birth’ and ‘The Hormones of Birth’.

Booking essential, Thursday evenings 7 – 8pm, introductory price £5

 

 

For more information on hypnobirthing classes in Hull, East Yorkshire and N. Lincolnshire

Contact Christine on mobile: 07532 013036 or landline 01482 491280 or via the contact form.